Playtime can be as important as class time for helping students perform their best.
Recess is most children’s favorite period, and parents and teachers should encourage that trend, according to the American Academy of Pediatrics (AAP). Recess can be a critical time for development and social interaction, and in a new policy statement published in the journal Pediatrics, pediatricians from the AAP support the importance of having a scheduled break in the school day. “Children need to have downtime between complex cognitive challenges,” says Dr. Robert Murray, a pediatrician and professor of human nutrition at the Ohio State University who is a co-author of the statement. “They tend to be less able to process information the longer they are held to a task. It’s not enough to just switch from math to English. You actually have to take a break.”
The AAP committee that developed the statement began its…
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